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What’s included
This is not just access to a gym.
It’s a complete ecosystem designed to support nervous system health, regulation and long-term resilience.
Movement & embodied practice
Online onboarding
Access to our Movement Zone including Reformer Pilates room and an exclusive gym
Reformer Pilates and small-group mat classes
Intelligent movement practices including yoga, barre, qigong, fascia-focused work and somatic release
Breathwork, meditation and sound healing
Small group sizes for personal guidance and safety
Recovery & regulation
Traditional Sauna
Infrared Sauna
Red light therapy
Lymphatic support tools
PEMF grounding mats and nervous-system-supportive technologies
Neuro-hacking equipment (coming soon)
Guided recovery rituals
Towels included
Community & shared space
A calm lounge to arrive, settle and unwind
Opportunities for co-regulation with members and staff
Complimentary tea, coffee and fruit
Monthly community gatherings and events
Discounted guest passes for friends or family
Talks and workshops on nervous system health, longevity and wellbeing
Wellness collaborations
Access to a curated network of trusted wellness practitioners
Priority booking and member-only rates
A simpler way to find aligned, nervous-system-informed care
Founding Membership
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